Unbiased Custom Keto Diet Review: Just how Effective is it?

Are you trying to shed off extra pounds? Do the terms exercise and dieting sound all too familiar? We can bet that you have tried both but they’ve failed you terribly.

What you and most people fail to understand is that our bodies are different so there is no one size fits all solution when it comes to weight loss.

In that regard, you need a tailored solution when it comes to losing weight and that is where the Custom Keto Diet program comes in.

Do not write off this review just yet because you may just find what you are looking for. Give us a few minutes of your time and by the end of this article, you should be able to make an informed decision.

Custom Keto Diet Overview

Essentially, the Custom Keto Diet is a comprehensive online guide that explains how to transform your eating habits, lifestyle, and health for the better.

The instructions in the guide are spread over 8 weeks and by the end of that period, you should have vast knowledge in terms of what to do to lose weight and remain fit and toned.

You will be required to submit details about your eating habits and lifestyle as well as what you hope to achieve. After this, you will get food recipes and meal plans based on the needs of your body.

Simply follow the customized instructions created for you and you will be well on your way to achieving your ideal weight goals. It’s that simple!

How it Works

If you have been on other diets, then you are probably aware that most of them usually emphasize on stopping or reducing carb intake to accelerate weight loss.

However, that is not how it should be done because this just forces your body to hold on to fat and store carbs.

This is why most people go back to square one and put on more weight when they cheat on such diets.

The Custom Keto Diet uses your fat intake to create high ketone levels your body. Ultimately, these ketones lead to ketosis a procedure that burns fat naturally.

Now, the efficacy of ketosis largely relies on the ketone levels in your body. In that regard, you want to have higher levels because then, your body will burn fats even without prompting.

This program will provide you with a list of all the foods you need to east to lose fats faster so do not worry about that.

What we like most about this program is that it allows you to modify meal plans to suit your taste. You are allowed to pick the foods you prefer and get meal plans based on that. Can it get any better?

What it Includes

When you purchase this program, you get a tailored diet plan spreading over 8 weeks. You will also get access to adequate material for continuity of the diet even after the 8 weeks elapse.

For instance, you will access cookbooks and useful information about transitioning into the ketogenic diet.

The guide begins by talking about the keto diet and everything you need to know about it. This is what ushers you into the keto lifestyle.

You will learn what the Ketogenic diet includes and the benefits of getting on it. You will also find out how the keto diet is linked to blood pressure and what kinds of food to eat while on the diet.

Essentially, the most important thing here is to learn about weight loss and its relation to the keto diet. The guide will teach you on how to get started on the diet by providing recipes, tips, and hacks for the same.

That aside, you will also have access to 11 digital cookbooks that will provide you with delicious meals ideas that fall under keto.

At this point, you will have mastered the keto lifestyle and learnt how it helps in weight loss. You will the get more information to make transitioning into keto easier.

This includes alternatives for foods that do not appeal to your taste buds, portion sizes, daily recipes, and weekly shopping lists.


This guide comes with many benefits such as:

  • It explains how to burn fats in a healthy way
  • The diet does not stop you from eating foods that you like such as meat, eggs, and cheese
  • You get a tailored meal plan that focuses on foods you like
  • The program does not require you to exercise
  • The program comes with simple and detailed instructions that are easy to understand and implement
  • The guide is risk-free as it comes with a money-back guarantee.


This program has its own drawbacks, which include:

(1)The guide can only be accessed online.

(2)People in remote areas without internet connection cannot access the guide.

(3)The guide focuses on making lifestyle changes, which may not be easy for everyone.

About the Author

Rachel Roberts is the brains behind this guide. She has fallen victim to the many myths, lies, and scam weight loss programs in the market today.

She had tried to lose weight but failed regardless of her efforts and this is what motivated her to research on the same.

Luckily, she was able to find out what mistakes we commonly make when it comes to weight loss. This enabled her to come up with this great program that will help you lose weight the unconventional and easy way.


When it comes to losing weight, we make many ignorant mistakes. The Custom Keto Diet promises to transform your lifestyle into an effective and healthy one so that you can lose weight effortlessly.

The guide uses simple language and comes with comprehensive instructions that make it easy to understa21nd and execute.

We love that it comes with a money-back guarantee to cushion you in case it fails to work. What’s more, it does not forbid you from eating the foods you enjoy.

With this program, you will not even remember that you are on a diet and you will still achieve your body goals.

Verdict: This program is definitely a must-have if you are looking to lose weight.

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